Blazing Her Trail
The Adventure of Becoming; A Journey of Undoing
Learning Response-ability: Setting Boundaries to Respond in Love, not React to Triggers
The ride home from middle school pick up was filled with angst, yelling, manipulating and arguing. My eleven-year-old daughter Quinn wants to sign up for tackle football but the rule in our house—one we held her older brother Zaiden to—is no tackle football until you turn twelve. Because of Zaiden’s May birthday, he was able…
Think Before you Shrink: A Contemplative look at our most Common Resolutions
We turned the page on 2022 nearly two months ago and since then, my socials have been flooded with commitments to weight loss and fitness pursuits. For decades, I was one of these. Every New Years, I’d renew my goal of losing 10, 20 or 30 pounds and employ harsh methods to get the job…
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