Self-Aware is the New Skinny

It’s been three months since we turned the page on 2021 and welcomed 2022 to the scene—reluctantly hopeful this new year would bring growth as a result of the collective heartache we’ve endured in ‘20 and ‘21. As we begin to coast into the spring and summer months, I’d like to share some benchmarks IContinue reading “Self-Aware is the New Skinny”

Thirty-five and Rocking: Three ways to thrive during hard times

It was an unusually hot fall afternoon and I sat in one of my new porch rockers, enjoying the warmth of the sun on my face. It was my 35th birthday and my husband surprised me with the rockers as a gift. They were the perfect spot to sit and reflect and as I did,Continue reading “Thirty-five and Rocking: Three ways to thrive during hard times”