Alone or Unloved?

I never felt loved growing up, despite having wonderful parents who loved me fiercely and did the very best they could. That truth has always haunted me as a parent: Not feeling loved as a young teen led me to make a lot of self-destructive decisions. Because of this, I carry so much fear that

Cultivating Connection While We’re Utterly Isolated

In Mid-March, COVID-19 brought our lives as Americans to a screeching halt when it threatened our health and encroached upon our well-being. Staples in our normal routines—like school, church, organized sports, eating at restaurants, attending large family gatherings and more—became “non-essential.” We were mandated to stay home for our own safety and the safety of

Three Truths for A Thirsty Soul

“You’re a good mom.” The thought echoed across my dry, exhausted and overwhelmed soul as I began cleaning up our messy kitchen in the center of our even messier house. It was picture day at the elementary school and three of our four kids needed to look their best. Like a circus ringleader trying to

To my readers

Dear reader, This is a space to drink in the certainty you’re not alone; a place where connection can revive your spirit; somewhere to settle into the rest that comes from feeling understood. As I pull back layers and share my life, I hope you will discover pieces of your own soul reflected within my