Finding True Healing in a Quick-Fix World

It was the summer of 2018. The sun was hot as I laced up my New Balances to hit the pavement for a mid-week run. There was a lot to sort out on this handful of miles and it had nothing to do with physical fitness or the marathon training plan I was working through.Continue reading “Finding True Healing in a Quick-Fix World”

Cultivating Connection While We’re Utterly Isolated

In Mid-March, COVID-19 brought our lives as Americans to a screeching halt when it threatened our health and encroached upon our well-being. Staples in our normal routines—like school, church, organized sports, eating at restaurants, attending large family gatherings and more—became “non-essential.” We were mandated to stay home for our own safety and the safety ofContinue reading “Cultivating Connection While We’re Utterly Isolated”

To my readers

Dear reader, This is a space to drink in the certainty you’re not alone; a place where connection can revive your spirit; somewhere to settle into the rest that comes from feeling understood. As I pull back layers and share my life, I hope you will discover pieces of your own soul reflected within myContinue reading “To my readers”